Eastbourne Physio & Sports Massage Clinic

follow us:

Massage Treatments

Massage therapy is an incredibly huge field that provides a range of different treatments. Typically, a massage treatment involves stimulation of muscles across the body to induce a relaxed state. However, the purpose of massage therapy goes beyond muscle relaxation as it is also used for curing several problems. The biggest advantage of massage treatments is that you get professional treatment from experts in different areas. A few of the treatments that you can expect to get are shared here.


Physiotherapist massaging male patient with injured back muscle. Sports injury treatment.

Massage Treatments

If you were to cover all the different types of massage treatments, you would come up with about 70 unique massage treatments. Each of them has their special styles, but the underlying goal is the same, complete relaxation of the muscles. Everyone has a unique physical structure and some types of massages work better than the rest for each person. Among the most popular types of massage treatments, you will the most about Deep tissue massage, general relaxing massage, and prenatal massage.
Physiotherapy vs Massage

A common query that a lot of people raise is whether one should go for physiotherapy or massage treatment. The reason for this question to come up is simply a lack of understanding of the two terms.
In physiotherapy, your body’s parts are mobilised in different ways to stimulate the muscles and mobilize the joints in all parts of the body. The purpose of this is to either improve the mobility of the body or to address different types of muscular pains.
The massage treatments and everywhere else focus on manipulating the tissues by pressing down on them in different ways. This is to relax the tissues and it also involves the use of different oil, creams, and other herbal treatments. Although, massage can be used as a treatment by the physiotherapy.

While relaxing massage would help you in putting your body in a relaxed and loose mode, physiotherapy allows you to enhance/improve the functionality of your muscles and joints.
Unique Massage Styles

No matter where you go for your relaxing massage, you will get to see and feel a unique style everywhere. With so many different learning practices, you will never feel two people providing the same experience. Massage therapy services come from professional learned therapists who are well trained and experienced in massage therapy. It is up to you to find the one that suits you the most.

Unique Massage Styles

No matter where you go for your relaxing massage, you will get to see and feel a unique style everywhere. With so many different learning practices, you will never feel two people providing the same experience. Massage therapy services come from professional learned therapists who are well trained and experienced in massage therapy. It is up to you to find the one that suits you the most.

For full-body massages, if you wish to do it. However, if you feel comfortable getting the massage with the underwear on then you can do so.

We provide a blanket the body before starting the session. After that, only the part being massaged gets uncovered. Genitals and women’s breasts stay covered. A towel is used to keep them covered when working on closer areas.

For full-body massages, keep about an hour in your mind. You can opt for partial massage sessions which last about half an hour.

Relaxation sessions involve soft music in the background to keep you engaged and relaxed. You can either close your eyes to relax completely or if you want to talk, you can do that as well.