Pilates Classes

Selena Perry, Eastbourne

As my first experience in pilates, Rebecca was nothing less than amazing! Her knowledge of the practice and support to achieve positions boosted my confidence immensely. I've never had a workout that is so effective yet so relaxing at the same time.

I left feeling free and empowered.

Courtney Simmons, Polegate

I've started taking Pilates classes only a couple of months ago, and I'm loving it! The main goal for me was to get back into a good shape, having not exercised in a while due to some neck pain. I was a little sceptical I'd like it at the beginning, but having seen some results in only a few weeks my weekly class became addictive!

Shannon Walker, Eastbourne

Pilates training helped me not only to make my fit better, but get rid of pain in my back.I can't tell you what a difference it has made to my body shape and strength! I have toned up and increased my core stability and lost inches off my waist and legs. Thanks to my trainer Rebecca for individual approach and support!

Margaret Hanson, East Dean

Before I started going to Pilates Classes I was in a bad way physically! daily back and neck pain, unable to exercise and couldn’t even carry the shopping without pulling my neck. Since taking some clinical pilates classes with Irina my back and posture has changed dramatically, I’m getting stronger and pain is nearly a thing of the past. Highly recommend  Irina's 1 to 1 Classes.

Shirley Slater, Eastbourne

Coming back from a long term injury, this was the ideal place to have found. Excellent coaching and equipment here. I can highly recommend Ipersonal Pilates to anyone looking to improve posture, strength and general flexibility.I thoroughly enjoy the classes, and I can feel an improvement in my strength as the weeks go on. Back pain due to a slip disc dramatically improved.